Yoga for Surfers
Yoga for Surfers classes taught by the talented Kathleen are starting this evening, Oct 6th, in the Mardyke arena. The classes will be on in studio 5 at 6:30-7:30 pm with a small fee of 2€ per person (first come first serve)
don’t forget your towel and water, mats will be provided but if you have your own feel free to bring it along!
Yoga for surfers class- with a focus on building fitness skills vital for surfing: strength, coordination, flexibility and balance. All levels catered to from beginners to advanced.
Hope to see everyone there
Namaste
